The Infrared Sauna

Our infrared sauna treatment soothes your muscles and elevates your mood!



The infrared sauna is one of the hottest trends in spa treatments. During an infrared light therapy treatment, infrared rays warm your body directly, instead of heating up the air around you the way a traditional sauna would. 

Many patients find that the infrared sauna treatment is a much more comfortable and pleasant sauna experience. The lower air temperatures allow you to stay in longer while experiencing a more intense, detoxifying sweat.


During your infrared light therapy session, you'll sit in a clean, private, cedar cabin that will deliver heat straight to your body. Temperatures range between 120 and 150 degrees. Sessions can last anywhere between 10 minutes and 40 minutes, depending on your experience level and your body's sensitivity to heat.

We recommend that first-time sauna users start with shorter sessions to adjust to the experience and work your way up to a longer treatment. We also encourage our customers to use the sauna several times per week to experience the full benefits.

Saunas are an excellent detox treatment for your body, and they are also very helpful for stress and relaxation. Many people find that they sleep better and experience less muscle tension after the sauna. When paired with a healthy diet and exercise, sauna treatments can also help with weight loss.

The heat and infrared energy increases your circulation, which can help your body heal faster from injuries and reduce sensations of chronic pain. It can also improve the quality of your skin. Anyone can benefit from infrared light therapy, particularly those that struggle with the heat in a traditional sauna.

"Let the light shine in"

30 Min Session


1 x 30 minute session. 

Drink up, heat up, and sweat it out in one of our clean and private Clearlight infrared saunas. 

After your session, rinse off in a rain shower and rehydrate with our hydrogen water. 

60 Min Session


1 x 60 minute session.

Hydrate, sweat, rinse and repeat to boost your metabolism and clean your body and mind. 

You will feel lighter and more relaxed.

60 Min Couple


1 x 60 minute session, together!

Commit to a change and boost your health with your partner. 

The power of infrared energy will bring you closer. Make some time for your self care. 


Light therapy is thought to affect brain chemicals linked to mood and sleep, easing SAD symptoms.

Time in an infrared sauna with red, blue or violet light may also help with depression, sleep disorders and other conditions. 


Increases blood flow, reduces inflammation, and inhibits DHT production.


Effect of far-infrared therapy on increasing skin microcirculation, speeds healing, and improves photoaging. 


A popular non-invasive skin treatment for acne, sun damage, wounds, and other skin problems.