Float Therapy
The quieter you become,
the more you can hear.
- Ram Dass
What is Floating?
Float therapy, alson known as sensory deprivation therapy or Reduced Enviromental Stimulation Therapy (REST), is a unique experience in which you effortlessly float on the surface of warm water enriched with over 800 pounds of Epsom salt. The water is heated to skin temperature and is only about 10 inches deep, allowing your body to float comfortably while pressure is gently relieved from your joints and muscles.
Each private float suite is warm, quiet, and designed to minimize external distractions. As light, sound, and the sensation of gravity begin to fade, many people experience profound relaxation, mental clarity, and a deep sense of calm.
With fewer demands on the body and mind, your attention naturally shifts inward. Many guests describe the experience as deeply restorative, often leaving feeling refreshed, rebalanced, and more connected to themselves.ditative state.
Why Float?
Stillness creates the space to hear ourselves again.
Our lives are filled with noise, responsibilities, notifications, and constant stimulation. Floating offers something profoundly different—a chance to slow down, become weightless, and simply be.
As the body relaxes and external distractions begin to fade, many people discover a deep sense of calm, clarity, and presence. Some describe it as meditation. Others experience a state of flow. Many simply leave feeling lighter, quieter, and more connected to themselves.
At Mindful Waters, we believe floating isn't about escaping life. It's about creating the space to return to it with greater clarity, balance, and intention.
Your First Float
We've thoughtfully prepared everything you need for a comfortable and relaxing experience, including a private shower, fresh towels, earplugs, a comfortable neck support, and a cool washcloth in case Epsom salt gets in your eyes.
Your session begins with soft music and gentle lighting as you settle into the warm water. As the lights fade and the music disappears, your float truly begins.
For many people, this is the most unexpected part of the experience. If it feels different at first, that's completely normal. Give yourself a few minutes. As your body relaxes and your mind settles, what first feels unfamiliar often becomes the most restorative part of the experience.
There is nothing to accomplish. Nothing to fix. Simply breathe, let go, and allow yourself to settle into stillness, silence, and space.
At the end of your session, gentle music and light gradually return, bringing you back at an unhurried pace. After a refreshing shower, many guests leave feeling deeply rested, renewed, and ready to return to their day.
STILLNESS
Rest the Body
Our bodies are designed to move but they also need moments of complete stillness. Floating allows your muscles, joints, and nervous system to fully relax, creating the conditions for deep rest, deep relaxation, stress relief and recovery.
SILENCE
Quiet the Mind
Silence is increasingly rare. As external noise fades, many guests notice their minds becoming quieter, making room for and supporting mental clarity, reflection, and peace. and better sleep. It is a time to go just be.
SPACE
Awareness Expands
Space isn't just physical - it's mental and emotional. Floating creates room to breathe, reflect, and recharge. Many people leave feeling Restred, refreshed, and readyto return to daily life with renewd energy. Our private float suites are spacious and designed for comfort
Float Sessions
30 Minutes
$100/per
Our exclusive Meditation Float is a great introduction to floating.
Your float begins with10 minutes of soothing music, followed by 20 minutes of dark meditation, ending with 5 minutes of healing music to support your reentry into the world.
You will feel relaxed, cleansed and balanced.
60 Minutes
$120/per
The 60 minute float is the industry standard.
The float begins with 10 minutes of soothing music and lights, followed by 50 minutes of dark mediation, ending with 5 minutes of a relaxing exit.
Accommodating experienced and first time floaters. Each suite is a private pool with a pristine shower and changing area.
90 Minutes
$150/per
For the experienced floater, our extended length session.
Allowing you to relax like no other experience. Enjoy 10 minutes of introduction then 80 minutes of extreme quiet and peace.
Our suites are private and pristine with a shower and changing area. Amenities included in the price.
30 Min Couple
$180/per
Enjoy our double float pool, and get the full benefits of floating with your partner today!
60 Min Couple
$220/per
Our double float pool will allow you to reconnect on a spiritual level. Recovery and reset, together today!
"Almost everything will work again if you unplug it for a few minutes...including you"
- Anne Lamont."
Questions?
Every first float begins with a question. Wether you're curious, a little nervous, or simply wondering what to expect, we're here to help.
Call or text the store at (201)367-1733
Do I need to know how to swim?
Can I fall asleep?
Yes! this is quite common. if fact, we occasionally offer an overnight float. It is a great place to sleep.
What if I have claustrophobia?
Our pools are large. You step into them like a room. The float door can stay open but the best experience is in the dark and quiet. If for some reason, you are not enjoting it, please get out. We will offer another modality in it's place.
How often can I float?
There is no "right" schedule. Like yoga, meditation, or breathwork, the benefits of float therapy often build with consistency and become deeper over time. Many people find it takes about three floats to fully relax into the experience. Some guests float once a month to reset, while others begin with several sessions over a few weeks before settling into a regular rhythm. We offer a variety of packages to help you create a float practice that fits your lifestyle and wellness goals.
Can I float while pregnant?
Floating while pregnat is recommedned. It can be calming and restorative for mom and babby. Some insurance policies cover the therapy up until 7 months.
What should I bring?
We have everything you need: Towels, ear plugs, shampoos, etc. Each suite is private so bathing suites are optional.
How should I prepare?
Just bring yourself we have everything you need. Please do not eat a heavy meal or shave before floating. Also best if you waite 2 weeks after coloring your hair to protect your hari treatment. Your hair will get wet.